Tiny Habits Better Than Focusing on Big Changes

September 7, 2015

BJ Fogg, an instructor at Stanford, shares the idea that you can change by focusing on making super tiny changes instead of big ones, and then celebrating.


[av_video src='https://www.youtube.com/watch?v=AdKUJxjn-R8' format='16-9' width='16' height='9' av_uid='av-al7ko']


Please share your thoughts about tiny habits in the reply area below.

About Paradise Creek Recovery Center

PARADISE CREEK RECOVERY CENTER treats sex and pornography addictions. If you would like help, please call now: (855) 442-1912.
© Copyright 2015 - 2023 | Paradise Creek Recovery Center
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram