The Unique Way Sexual Addiction Treatment May Help With Your Recovery

There are many reasons why and benefits of going to a rehab center. However, let’s talk about why it might be the first serious step towards sexual addiction recovery. By design, treatment centers can help those with an addiction to sex, porn, and substances. The main goal of a rehabilitation center is to provide you […]

3 Helpful Ways to Support Your Spouse Entering an Addiction Treatment Center

Without a doubt, having a loved one in an addiction treatment center can be a rewarding and challenging situation. Now will be a good time to begin working through your healing process. But, what else will be vital to you and your spouse’s success? Although you’re aware of the difficult task at hand, you feel […]

Music Therapy At Paradise Creek Recovery Center

Music Therapy at Paradise Creek Recovery Center with Heather Overly, SCMT, CBMT Over the past two decades, the exponential growth in research on substance use disorders (e.g. alcoholism, drug addiction) and process addictions (e.g. sex addiction, porn addiction, eating disorders, offending behaviors, etc.), as well as trauma, has encouraged clinicians to consider additional therapeutic interventions […]

Want Free Therapy For Addiction? Try Self-Compassion

What is self-compassion? Multiple therapies can work together to overcome addiction. One of those therapies, which is free and can be used at any time, is self-compassion. While self-compassion by itself will not end an addiction, it is a useful tool for living a happier, healthier life and for changing the brain patterns associated with […]

How Does Mindfulness Affect Addiction Treatment?

Mindfulness As An Addiction Treatment Mindfulness is an addiction therapy that is proving to be successful at preventing relapse, and that can be integrated into other treatment programs.  It is something that can learned and performed anywhere.  One of the reasons mindfulness may contribute to sobriety is that it provides a healthy way to deal with […]

Are You Using These Free Therapies For Sex Addiction Treatment?

Free Therapies: Mindfulness and Self-Compassion Sex addiction is a complex issue.  Effective treatment can require a variety of techniques and therapies.  Practicing self-compassion and mindfulness are two therapies that can help you in your recovery.  They are free, and you can start practicing them right away. Focus on Breathing:   In mindful breathing, you simply […]